This week was all about resting and planning my upcoming half marathon training! I can’t run but I can fantasize about running 😀 To prove how good I’ve been resting, here’s my weekly recap:
On Wednesday last week, my friend Stephanie (from runstrongrun.com!) invited Alex and I for a walk together.
We had a great 5 mile speed stroll and I loved catching up with her! We don’t get to do that very often. We were even twinning in our matching “I Run This State” shirts!
Later that day, my friend since 8th grade (AKA 17 years ago!) Michelle came to visit me! On Thursday, she kindly walked my final miles for July with me!
It felt great to finish my goal mileage for July!
I’m going to echo my posts from Facebook and Instagram a little bit right now because I think it’s important. I had to walk about half of these miles. As much as that sucks, I’m still so proud of them! I would rather have run them but guess what? It takes effort to get out of bed and get dressed and go walk too! A mile is a mile no matter how you get there. It’s better than not moving at all!
In last week’s post, I revealed my plan to walk out all my July miles as fast as possible and then rest. Once my miles were done, I started my 9 day rest period in style with a day trip to Lake Tahoe! Talk about relaxing 🙂
This was my first time since childhood wearing a swimsuit in public. I had a split second of insecurity before walking down to the water where everyone could see but I chose to not care what anybody thought of my legs because they are amazing whether they look it or not! I’m telling you, loving your body is so much better than hating it. It’s so freeing!
I’ve been resting, icing my shin, and stretching a lot in between mom duties the rest of the week. I’ll be going on my first run in almost a month this Saturday at the Fit Approach EMPOWER Race 5k! After that, next Monday, my husband, my son, and I will be heading to Napa! Chris and I are celebrating our 10th wedding anniversary on August 13th so we planned a few days in beautiful wine country.
While in Napa, I’ll officially be starting my Urban Cow Half Marathon training!
There is a river trail right next to where we’re staying so I’m hoping that’s a good trail to run on! If not, there’s also a gym with treadmills (not as exciting of an idea…) Once I’m back home, I’m excited to get back to running with my Moms Run This Town ladies. I’m also nervously excited to do some cross training in the form of swimming! I’ve never swum as exercise but I love swimming so I’m excited 🙂
What are your goals this week? I’m going on vacay so mine is to enjoy Napa! I’m very excited to start running again but also really nervous about these shin splints not really being gone. So aside from enjoying our vacation, I’ll be listening to my body and easing back into exercise and training. Have a wonderful week!